Specialty Programs

Stay active in the water while keeping fit and learning new skills with our Aquatic Specialty Programs including Junior Lifeguard Sport Club, Kids of Steel triathlon training and Masters Swim.

Registration for Fall Classes opens August 3.

Female Water Fitness

Day Dates Time Code Price
Female Water Fitness Join our female instructor for an invigorating high-energy, shallow-water workout that is guaranteed to help you reach your fitness goals. Quick but effective, this class focuses on cardiovascular endurance and strength training, utilizing the water and various aquatic equipment for added resistance. No swim skills are required. Windows will be covered for privacy.
Sun Sep 24-Nov 26* 10:15-11 a.m. 93157 Student- $74
Sun Sep 24-Nov 26* 10:15-11 a.m. 93156 Member- $88
Public- $98

*No swim Oct 8, Nov 12

Junior Lifesaving Sport Club (JLC)

Day Dates Time Code Price
Junior Lifesaving Sport
Ages 8-15
 
Stay active in the water while you learn leadership and lifesaving skills. The Junior Lifesaving Sport Program challenges individuals to excel in lifesaving knowledge, skill, fitness and leadership. Your practice will include fun-filled activities that help improve your swimming and teach basic rescues and first aid. Whether you choose to engage recreationally or competitively, you will learn and practice skills from Canadian Swim Patrol, Bronze Star, Bronze Medallion and/or Bronze Cross.
Prerequisites: Lifesaving Society Swim Test (safe entry into shallow water, a 25 m swim without stopping or resting, followed by treading water for 30 seconds).
Sat Sep 23-Dec 16* 11 a.m.-12:30 p.m. 93175 $115

*No swim Oct 7, Nov 4, 11

Single Day Drop-in $15

Try it FREE! Call 780-497-4616 or 780-497-5691 for details.

Youth Triathlon

Day Dates Time Code Price
Youth Triathlon
Ages 8-15
 
Youth Triathlon is a program designed to offer kids and teens the opportunity to experience the sport of triathlon in a positive, safe environment. This is a recreational program, covering age appropriate fitness skills and training, which enable kids to compete in all three disciplines of Kids of Steel Races if desired. Our team approach builds friendships and can even lead to provincial and national competition.
Prerequisites: Ability to comfortably swim one length of the pool (25 m).
Mon or Wed Sep 18-Dec 18* 5:30-7 p.m. 93316 Member- $95
Public- $105
Mon & Wed Sep 18-Dec 18* 5:30-7 p.m. 93317 Member- $170
Public- $195

*No swim Oct 9, Nov 13, 15

Single Day Drop-in $13 Member, $15 Public

Masters Swim

Masters Swim

Did you swim competitively, and/or do you want to join a swim team to increase your fitness level? Join Masters Swim, where participants will experience great swim workouts led by our professional coaches, including a variety of stroke drills, distance challenges and one-on-one feedback. This group is suitable for non-competitive and competitive swimmers alike, as long as you can swim 50 m comfortably. Swim meets are an option for those interested.

Summer Classes

Code Days Time Dates Price
91617 Tue & Thu
Wed & Fri
4:30-5:30 p.m.
6:30-7:30 a.m.
Jul 11-
Aug 18
P-$180
M-$162
91618 Tue & Thu
Wed & Fri
4:30-5:30 p.m.
6:30-7:30 a.m.
Jul 11-
Aug 18
S-$125
91613 Tue & Thu 4:30-5:30 p.m. Jul 11-
Aug 17
P-$100
M-$90
91614 Tue & Thu 4:30-5:30 p.m. Jul 11-
Aug 17
S-$65
91415 Wed & Fri 6:30-7:30 a.m. Jul 12-
Aug 18
P-$100
M-$90
91616 Wed & Fri 6:30-7:30 a.m. Jul 12-
Aug 18
S-$65

 Daily drop-in fee Member/ Student $13.50, Public $15

Day Dates Time Code Price
Masters Swim
 
Did you swim competitively, and/or do you want to join a swim team to increase your fitness level? Join Masters Swim, where participants will experience great swim workouts led by our professional coaches, including a variety of stroke drills, distance challenges and one-on-one feedback. This group is suitable for non-competitive and competitive swimmers alike, as long as you can swim 50 m comfortably. Swim meets are an option for those interested.
Tue & Thu Sep 19-Dec 12* 4:30-5:30 p.m. 93179 Student- $125
Member- $180
Public- $200
Tue & Thu Sep 19-Dec 12* 4:30-5:30 p.m. 93178 Student- $125
Member- $180
Public- $200
Wed & Fri Sep 20-Dec 13* 6:30-7:30 a.m. 93182 Student- $125
Member- $180
Public- $200
Wed & Fri Sep 20-Dec 13* 6:30-7:30 a.m. 93181 Student- $125
Member- $180
Public- $200
Tue, Wed, Thu & Fri Sep 19-Dec 13* Tue, Thu: 4:30-5:30 p.m.
Wed, Fri:
6:30-7:30 a.m.
93184 Student- $250
Member- $324
Public- $360
Tue, Wed, Thu & Fri Sep 19-Dec 13* Tue, Thu: 4:30-5:30 p.m.
Wed, Fri:
6:30-7:30 a.m.
93183 Student- $250
Member- $324
Public- $360

*No swim Nov 14, 15

Daily drop-in fee Member/ Student $13.50, Public $15

Participants in aquatic programs pay the discounted member price on Junior Griffins Summer Aquatic Camps.

Visit the Aquatics main page for information on hours and the weekly pool schedule.

Other Registered Aquatic Programs:
Swimming Lessons
Leadership