Value-Added

Value-Added Classes are FREE drop-in classes for those who have a membership* with MacEwan University Sport and Wellness. If you are not a member and wish to attend these classes, they are included with paid access. Classes provide different intensity to accommodate all fitness levels; beginners are welcome.

All Spring/Summer Value-Added classes run:
May 1-Sep 1*
No classes May 22, Jul 1, 3 and Aug 7.

All Fall Value-Added classes run:
Sep 5-Dec 23*
No classes Oct 7, 9, Nov 11 and 13.


*MacEwan students enrolled in 6 or more credits/term and assessed the Sport and Wellness fee ($84/term) are members of Sport and Wellness.

Deep Water Fitness

Day  Date  Time Location
Deep Water Fitness Looking for a way to be active without putting stress on your joints? Using an ‘aqua jogger’ belt for support, this class improves cardiovascular conditioning and strengthens and tones your muscles.
Spring/ Summer Classes
Tue May 2- Aug 29 12:05-12:50 p.m. Pool
Wed May 3- Aug 30 5-5:45 p.m. Pool
Thu May 4- Aug 31 12:05-12:50 p.m. Pool
Fall Classes
Tue Sep 5- Dec 19 12:05-12:50 p.m. Pool
Wed Sep 6- Dec 20 5-5:45 p.m. Pool
Thu Sep 7- Dec 21 12:05-12:50 p.m. Pool

Shallow Water Fitness


DayDateTimeLocationInfo
Shallow Water FitnessThis class combines cardiovascular fitness and muscular strength to provide a fun, low-impact
workout suitable for all ages and fitness levels.
Spring/ Summer Classes
Mon, Wed, FriMay 1- Sep 1*9-9:45 a.m.Pool*No Class May 22, Jul 3 & Aug 7
Fall Classes
Mon, Wed, FriSep 6-Dec 22*9-9:45 a.m.Pool*No class Oct 9, Nov 13

MacEwan University Sport and Wellness reserves the right to cancel classes due to low participation – please check the website for up-to-date information. Tags can be reserved by calling 780.497.5317.

*MacEwan University students enrolled in 6 or more credits/term and assessed the Sport and Wellness fee ($84/term) are members.

Visit the Aquatics main page for information on hours and the weekly pool schedule.

Try a Fitness value-added class.

Other Registered Aquatic Programs:

Leadership
Specialty Programs
Swimming Lessons