Value-Added Classes are FREE drop-in classes for those who have a membership* with MacEwan University Sport and Wellness. If you are not a member and wish to attend these classes, they are included with paid access. Classes provide different intensity to accommodate all fitness levels; beginners are welcome.
Deep Water Fitness
Looking for a way to be active without putting stress on your joints? Using an “aqua jogger” belt for support, this class improves cardiovascular conditioning, and strengthens and tones your muscles.
Tue • 12:05-12:50 p.m. & 8:15-9 p.m. • Jan 3- Apr 25
Wed • 5-5:45 p.m. • Jan 4- Apr 26
Thu • 12:05-12:50 p.m. • Jan 5- Apr 27
Shallow Water Fitness
This class combines cardiovascular fitness and muscle strength to provide you with a fun, low-impact workout suitable for all ages and fitness levels.
Mon, Wed & Fri • 9-9:45 a.m. • Jan 4- Apr 28*
*No Class Feb 20, Apr 14 & 17
MacEwan University Sport and Wellness reserves the right to cancel classes due to low participation – please check the website for up-to-date information. Tags can be reserved by calling 780.497.5317.
*MacEwan University students enrolled in 6 or more credits/term and assessed the Sport and Wellness fee ($84/term) are members.
Visit the Aquatics main page for information on hours and the weekly pool schedule.