Fitness For Less

Our Fitness For Less offerings provide a discounted alternative to our registered programs and work to make fitness both affordable and fun!

Drop-in available $13.50 for students and members, $15 for Public.

Registration is open for Spring classes!

Barre Fitness

Barre Fitness

Elements of ballet, Pilates and sport conditioning fused into a fluid routine that will sculpt and transform the body into a trim and toned physique.

Spring/ Summer Classes

Code Day Time  Dates  Location Price
91963 Mon 4:30-5:20 p.m. May 1- Jun 26* Mind/Body
Studio
P/ M/ S/ $55
91965 Wed 6-7 p.m. May 3- Jun 21* Mind/Body
Studio
P/ M/ S/ $55
91964 Thu 12:05-
12:50p.m
May 4- Jun 22 Mind/Body
Studio
P/ M/ S/ $55

*No Class May 22

Drop-in available. Public $15 | Member/ Student $13.50

Better Body Bootcamp

Better Body Bootcamp

A total body blast using the latest and greatest equipment.

Spring/ Summer Classes

Code Day Time  Dates  Location Price
91967 Tue 12:05-
12:50p.m.
May 2- Jun 30 High Performance
Studio
P/ M/ S/ $55
91968 Thu 4-5 p.m. May 4- Jun 22 High Performance
Studio
P/ M/ S/ $55

Drop-in available. Public $15 | Member/ Student $13.50

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

A martial art focusing on grappling, ground control and submissions. The class offers cardio training and free sparring/rolling. Ideal for anyone who wants to get fit while learning self-defence techniques. Learn from Kyle Dunlop a Purple belt in Brazilian Jiu-Jitsu under Professor Misty Shearer.

Spring/ Summer Classes

Code Day Time Dates Location Price
91969 Tue 6-7
p.m.
May 2-
Jun 22
Mind/Body
Studio
P/ M/ S/ $65
Regitration Deadline: May 9

Plus Pass

Reserve a pass for the duration of the term and participate in a progressive, instructor-led fitness class! Drop-ins welcome pending class registration numbers*$13.50 for members and students only. *Max 25 participants

Winter Classes

Muscle Mania

Using resistance tools to provide the ultimate total-body workout.

Code Time  Dates Location Price
90506 12:05–
12:50 p.m.
Mondays
Jan 9- Apr 24*
Aerobic Studio M / S- $56

*No Class Feb 20 & Apr 17

M-Member S-Student

Turbo Knockout

Knocking out your inner couch potato with turbo-charged drills.

Code Time  Dates Location Price
90507 12:05–
12:50 p.m.
Wednesdays
Jan 11- Apr 26
Aerobic Studio M / S- $64

M-Member S-Student

Muscle Mania and Turbo Knockout

Code Time  Dates Location Price
90508 12:05–
12:50 p.m.
Mon & Wed
Jan 9- Apr 24*
 
Aerobic Studio M / S- $120

*No Class Feb 20 & Apr 17

M-Member S-Student

Spin & Yoga

NEW- Spin & Yoga

Combine calorie-burning spin with relaxing yoga focusing on breath and relaxing poses. No experience necessary.

Winter Classes

Code Day Time  Dates  Location Price
90503 Mon 5:30-
6:30p.m.
Jan 16-
Mar 27*
Mind/Body
& Spin
Studio
P/ M/ S/ $65

*No Class Feb 20

Drop-in available. Public $15 | Member/ Student $13.50

Spring/ Summer Classes

Code Day Time  Dates  Location Price
92015 Mon 5:30-
6:30p.m.
May 1-
Jun 26*
Mind/Body
& Spin
Studio
P/ M/ S/ $55

*No Class May 22

Drop-in available. Public $15 | Member/ Student $13.50

TRX Training

TRX Training

Fast, fun and effective total body workout using TRX® suspension trainers.

Spring/ Summer Classes

Code Day Time Dates Location Price
92013 Thu 5:30- 6:25p.m. May 4-
Jun 22
Mind/Body
Studio
P/ M/ S/ $55

Drop-in available: Public $15 | Member/ Student $13.50

No further discounts are offered on Fitness for Less classes for members or students.

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