Fitness For Less

Our Fitness For Less offerings provide a discounted alternative to our registered programs and work to make fitness both affordable and fun!

Drop-in available $13.50 for students and members, $15 for Public.

Call 780-497-5300 for more information.

Fall registration opens August 3.

Barre Fitness

Barre Fitness

Elements of ballet, Pilates and sport conditioning fused into a fluid routine that will sculpt and transform the body into a trim and toned physique.

Fall Classes

Day Dates Time Location CodePrice
Mon Sep 18-Dec 4* 12:05-12:55 p.m. Mind/Body
Studio
94027$65
Wed Sep 20-Nov 22 6-6:55 p.m. Mind/Body
Studio
94029$65
Thu Sep 21-Nov 23 12:05-12:55 p.m. Mind/Body
Studio
94028$65

*No Class Oct 9, Nov 13

Drop-in available. Public $15 | Member/ Student $13.50

Better Body Bootcamp

Better Body Bootcamp

A total body blast using the latest and greatest equipment.

Fall Classes

Day Dates Time Location Code Price
Tue Sep 19-Nov 21 12:05-12:55 p.m. High Performance
Studio
94015 $65
Thu Sep 21-Nov 23 12:05-12:55 p.m. High Performance
Studio
94016 $65

Drop-in available. Public $15 | Member/ Student $13.50

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

A martial art focusing on grappling, ground control and submissions. The class offers cardio training and free sparring/rolling. Ideal for anyone who wants to get fit while learning self-defence techniques. Learn from Kyle Dunlop a Purple belt in Brazilian Jiu-Jitsu under Professor Misty Shearer.

Fall Classes

Day Dates Time Location Code Price
Thu Sep 21-Nov 23 6-7 p.m. High Performance
Studio
94018 $65

Drop-in available. Public $15 | Member/ Student $13.50

Mom & Baby Aqua Fit

Mom & Baby Aqua Fit

Bond with this shallow water workout for mom and baby (4-12 months). Baby boats will be provided.

Fall Classes

Day Dates Time Location Code Price
Wed Sep 20-Nov 22 10-10:45 a.m. Pool 94025 $65

Drop-in available. Public $15 | Member/ Student $13.50

Mom & Baby Core Restore

Mom & Baby Core Restore

Re-establish strength and stability postpartum. Babies welcome.

Fall Classes

Day Dates Time Location Code Price
Tue Sep 19-Nov 21 11-11:45 a.m. Mind/ Body
Studio
94026 $65

Drop-in available. Public $15 | Member/ Student $13.50

Plus Pass

Enjoy our usual Mon/Wed Plus Pass class as a Value-Added class while we undergo some possible facility disruptions due to construction.

 

Spin & Lift

Spin & Lift

Combine spin with the benefits of bootcamp-style conditioning.

Fall Classes

Day Dates Time Location Code Price
Wed Sep 20-Nov 22 4:30-5:25 p.m. Spin and High Performance 94038 $65

Drop-in available. Public $15 | Member/ Student $13.50

Spin & Yoga

Spin & Yoga

Combine calorie-burning spin with relaxing yoga focusing on breath and relaxing poses. No experience necessary.

Fall Classes

Day Dates Time Location Code Price
Mon Sep 18-Dec 4* 5:30-6:25 p.m. Spin and Mind/ Body 94023 $65

*No class Oct 9, Nov 13
Drop-in available. Public $15 | Member/ Student $13.50

Student Only Gentle Yoga

Student Only Gentle Yoga

Free those computer shoulders, relieve your text neck and calm the mind. No experience necessary.

Fall Classes

Day Dates Time Location Code Price
Wed Sep 20-Nov 29* 3:05-3:55 p.m. Mind/ Body Studio 94039 $65

Drop-in available. Public $15 | Member/ Student $13.50

TRX Training

TRX Training

Fast, fun and effective total body workout using TRX® suspension trainers.

Fall Classes

Day Dates Time Location Code Price
Tue Sep 19-Nov 21 5:30-6:25 p.m. Mind/ Body Studio 94024 $65

Drop-in available. Public $15 | Member/ Student $13.50


No further discounts are offered on Fitness for Less classes for members or students.

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