Tai Chi—Level 1 » 6 Classes
An ancient Chinese art, Tai Chi focuses on your physical and mental balance, as well as relaxation and concentration. This “meditation in motion” will improve your blood circulation and tone your muscles.
Mon | Apr 30–Jun 11* | 5:15–6:15 p.m.
*No class May 21
69245 Public $70 / Member $63
69247 Student $52.50
Mon | Jun 18–Jul 30* | 5:15–6:15 p.m.
*No class Jul 2
69246 Public $70 / Member $63
69248 Student $52.50
Tai Chi—Level 2 » 6 Classes
Tai Chi Level 2 is designed for those participants who have been through a Level 1 class or have previous Tai Chi experience.
Thu | May 3–Jun 7 | 5:15–6:15 p.m.
69249 Public $70 / Member $63
69250 Student $52.50
Tai Chi—Level 3 » 6 Classes
Tai Chi Level 3 is designed for those participants who have been through a Level 2 class or have previous Tai Chi experience.
Thu | Jun 14–Jul 19 | 5:15–6:15 p.m.
69251 Public $70 / Member $63
69252 Student $52.50
** Register Now! **
Hatha Yoga » 6 Classes
Enhance your well-being by drawing on your physical, mental and spiritual resources. Yoga will expand
your range of movement and strengthen weak areas to alleviate backaches, joint injuries, tension and headaches.
Wed | May 2–Jun 6 | 5:30–6:30 p.m.
69289 Public $70 / Member $63
69290 Student $52.50
Wed | Jun 13–Jul 18 | 5:30–6:30 p.m.
69291 Public $70 / Member $63
69292 Student $52.50
Visit our Older Adult section for Older Adult Hatha Yoga.
Ashtanga Yoga » 6 Classes
Join this beginner class and learn the Ashtanga method of yoga. Ashtanga involves synchronizing breath with a progressive series of postures. The result is improved circulation, a strong body and a calm mind. No yoga experience necessary.
Mon | Apr 30–Jun 11* | 5:30–7 p.m.
*No class May 21
69281 Public $95 / Member $85.50
69282 Student $71.25
Mon | Jun 18–Jul 30* | 5:30–7 p.m.
*No class Jul 2
69283 Public $95 / Member $85.50
69284 Student $71.25
** Register Now! **
Pilates for Weight Loss/Management » 6 Classes
Join this beginner friendly class that includes 15 minutes of cardio (wear shoes) followed by Pilates on the mat (socks). You will improve overall strength and flexibility for functional fitness. There will be special attention on spinal stabilization and core stability exercises. No Pilates experience required.
Wed | May 2–Jun 6 | 6:25–7:25 p.m.
69177 Public $70 / Member $63
69179 Student $52.50
Wed | Jun 13–Jul 18 | 6:25–7:25 p.m.
69178 Public $70 / Member $63
69180 Student $52.50
** Register Now! **
