Mind and Body

Strengthen your body and relax your mind by signing up for or dropping in to one of our Yoga classes.

Drop-in available $13.50 for students and members, $15 for Public.

Registration opens August 3 for Fall classes! 

Pilates

Centre your body through stabilization and functional movement. Excellent exercises for all levels of fitness.

Fall Classes

Day Dates Time Location Code Price
Thu Sep 21-Nov 23 5-5:55 p.m. Mind/Body
Studio
94065 S-$92
Thu Sep 21-Nov 23 5-5:55 p.m. Mind/Body
Studio
94066 M-$110
P-$122

Drop-in available. Public $15 | Member/ Student $13.50

P-Public  M-Member  S-Student

Sattva Yoga

Progress through a flow of postures synchronized with the healing power of breath. No yoga experience necessary.

Fall Classes

Day Dates Time Location Code Price
Tue Sep 19-Nov 21 4:30-5:25 p.m. Mind/Body
Studio
94014 S-$92
Tue Sep 19-Nov 21 4:30-5:25 p.m. Mind/Body
Studio
94013 M-$110
P-$122

Drop-in available. Public $15 | Member/ Student $13.50

P-Public  M-Member  S-Student


Call 780-497-5300 for more information on how you can Live to Relax!


 

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Swim to Survive

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