Overview

Registered Group Fitness Programs

MacEwan University Sport and Wellness offers Group Fitness Programs suited to all interests and fitness levels. Our highly trained and enthusiastic instructors will lead you through a fun and challenging workout suited to you.

Choose a registered Fitness Program from the list of categories in menu to the left: Conditioning and Strength, Mind and Body, Fitness for Less.

Specialty Programs

Sport and Wellness offers Triathlon Training, Sport Specific Training and Athletic Therapy.

Value-Added Group Fitness Programs

Value-Added classes are drop-in and free for members* or with a paid entry to Sport and Wellness. All classes are taught by certified instructors who are trained to provide different levels of intensity to accommodate all fitness levels; beginners are welcome. Fitness and Aquatic classes will be cancelled if attendance is consistently below 5 participants– please check the website for up to date information.

All Winter classes run:
Jan 3- Apr 29*
*No classes Feb 18-20, and Apr 14-17.

All Spring/Summer Value-Added classes run:
May 1-Sep 1*
*No classes May 22, Jul 1, 3 and Aug 7.

Tags can be reserved by calling 780.497.5317.

*MacEwan students enrolled in 6 or more credits/term and assessed the Sport and Wellness fee ($84/term) are members of Sport and Wellness.

Schedules & Guides
Swim to Survive

This and more videos are available at YouTube.com/MacEwanWellness

Aquatic & Fitness Classes

More videos available at youtube.com/MacEwanWellness