Join us for an eight-week wellness challenge and discover the new you. You will be part of a small group that meets twice per week for group fitness training and nutritional education. We will keep you motivated, inspired and accountable, as we improve your overall fitness, energy levels and weight loss. Change your life in just eight weeks.
Workbook and water bottle included.
Tue & Thu | May 1–Jun 21 | 5:30–7 p.m.
69709 Public $250 / Member $225
69710 Student $187.50
Learn more by calling 780-497-5134.
** Register Now! **
What you eat can have a big impact on your health. Have a Registered Dietitian create a personalized meal plan that will assist you in reaching your goals
Nutrition Consultation
One-hour session with a computer diet analysis.
69718-69719 Public $126 / Member $113.40
Follow-up Session
30 minute follow-up
69720-69729 Public $58 / Member $52.20
Learn more by calling 780-497-5134.
** Register Now! **
This drop-in class is specifically designed for those with a need to exercise in a supportive environment, in particular people living with neuromuscular disorders such as multiple sclerosis and Parkinson’s disease. Fun N' Fit offers participants the opportunity to work
at their own pace and intensity as they are guided through exercises appropriate for developing joint suppleness, coordination, stability and strength.
Participants using a walker, wheelchair or cane are welcome to attend. We encourage participants needing assistance to bring their care-givers (free of charge) with them to the class.
Mon, Wed, Fri | May 2–Aug 31* | 11:10–11:55 a.m.
Studio 8-202
*No class May 21, Jul 2, or Aug 6
Public $58.50 (10-Visit Punch Pass)
