MacEwan University Sport and Wellness has certified Fitness and Lifestyle Consultants with the highest credentials, giving you valuable, high-quality, professional service as you reach your lifestyle and fitness goals.
Our Trainers possess:
University degrees in physical education and sport studies.
Certifications with the Canadian Society for Exercise Physiologists as Certified Exercise Physiologists or as Certified Personal Trainers.
Medical Exercise Specialist designation-an internationally recognized certification for fitness professionals working with special populations and post-rehabilitation clients
Personal Training Benefits
Whether you want some expert advice or a motivational program tailored to your fitness goals, our personal trainers are here to provide the help you need. As nationally certified exercise specialists, our trainers are qualified to provide sport specific, post-rehabilitative or special condition programs (inclusive but not limited to arthritis, high blood pressure, diabetes, heart condition programs and soft tissue injuries). Our experienced trainers have helped others reach their goals in:
Everyday life and performance goals
Health or simply feeling good goals
Increased bone and muscular strength
Improved cardiovascular function
Enhanced metabolism and energy levels
Decreased negative stress levels
Superior overall quality of life
Call 780-497-5693 to schedule your session or to speak with a personal trainer.
Specialization at MacEwan University: A little bit of everything
Type of Clientele: Everyone from older adult to kids to high performance athletes.
Activities & Recreation outside of work: Hiking and recreation sports “I enjoy connecting with the people at MacEwan and building relationships. I like helping people reaching the goals they set out to accomplish.”
Ideal Clients: • People who are looking to make a positive health and life change but have no idea where to start • Individuals who have been diagnosed with a Chronic Disease such as: Diabetes, Stroke, or Cancer • Anyone with previous or current orthopedic concerns: joint replacement, prior injury, or musculoskeletal condition (MS, Parkinson's, MD)
" You don't have to go fast, you just have to go."
In a Few Words: Dependable, Encouraging and Approachable
Ideal Clients: • Individuals who have recognized that they want to make healthy changes to their lifestyle. With this new motivation I am there to provide accountability, support and guidance towards achieving your specific health and wellness goals. • People who are new to the fitness centre and want to build up the confidence to tackle the gym on their own. • All individuals who have fallen into a fitness rut and are looking for new ways to challenge themselves.
"If you do what you always did, you will get what you always got"