We offer a variety of aquatics classes for swimmers of all abilities and interests—from youth triathlon training to master swim workouts. Registered courses require a fee to participate. Value-added classes are free for members, included with a pass or with paid facility access.
We want to hear from you. Use the Google form to give us feedback on the programs and services at Sport and Wellness.
The following registered courses require a fee to participate, with discounted rates for students and members. These courses will be offered only when restrictions allow.
The whole family can stay active in the water while learning leadership and lifesaving skills. The Lifesaving Club challenges individuals to excel in lifesaving knowledge, skill, fitness and leadership. Email us if you would like to be added to a list to be notified when registrations open. Please include the name of the course you are interested in.
The following value-added classes are free drop-in classes for those who have a Sport and Wellness membership or pass. These courses will be offered only when restrictions allow.
Deep Water Fitness
This class improves cardiovascular conditioning and strengthens and tones your muscles. You will use an "aqua jogger" belt for support. Classes will be run as a combined class with Shallow Water Fitness.
Shallow Water Fitness
This class combines cardiovascular fitness and muscular strength to provide a fun, low-impact workout suitable for all ages and fitness levels. Classes will be run as a combined class with Deep Water Fitness.
Email us if you would like to be added to a list to be notified when bookings open. Please include the name of the course you are interested in.
Check out out Fitness Value-added Classes.
No refunds will be issued after the registration deadline.