Courses & Classes

Woman in pool

We offer a variety of aquatics classes for swimmers of all abilities and interests—from youth triathlon training to master swim workouts. Registered courses require a fee to participate. Value-added classes are free for members, included with a pass or with paid facility access.

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Registered courses  

The following registered courses require a fee to participate, with discounted rates for students and members. 

Lifesaving Club

The whole family can stay active in the water while learning leadership and lifesaving skills. The Lifesaving Club challenges individuals to excel in lifesaving knowledge, skill, fitness and leadership.



Value-Added classes

The following value-added classes are free drop-in classes for those who have a Sport and Wellness membership or pass. 

Deep Water Fitness

This class improves cardiovascular conditioning and strengthens and tones your muscles. You will use an "aqua jogger" belt for support. Classes will be run as a combined class with Shallow Water Fitness.


Shallow Water Fitness

This class combines cardiovascular fitness and muscular strength to provide a fun, low-impact workout suitable for all ages and fitness levels. Classes will be run as a combined class with Deep Water Fitness. 



Discount parking

Discounted parking is now included with fitness and aquatic course registration, swim lessons, personal training and assessments*.

*Students, staff and faculty are not eligible.


No refunds will be issued after the registration deadline.