Value-Added

Value-Added Classes are FREE drop-in classes for those who have a membership* with MacEwan University Sport and Wellness. If you are not a member and wish to attend these classes, they are included with paid access. Classes provide different intensity to accommodate all fitness levels; beginners are welcome.

All Fall Value-Added classes run:
Sep 5-Dec 23*
No classes Oct 7, 9, Nov 11 and 13.


*MacEwan students enrolled in 6 or more credits/term and assessed the Sport and Wellness fee ($84/term) are members of Sport and Wellness.

Deep Water Fitness

Day  Date  Time Location
Deep Water Fitness Looking for a way to be active without putting stress on your joints? Using an ‘aqua jogger’ belt for support, this class improves cardiovascular conditioning and strengthens and tones your muscles.
Fall Classes
Tue Sep 5- Dec 19 12:05-12:50 p.m. Pool
Wed Sep 6- Dec 20 5-5:45 p.m. Pool
Thu Sep 7- Dec 21 12:05-12:50 p.m. Pool

Shallow Water Fitness


DayDateTimeLocationInfo
Shallow Water FitnessThis class combines cardiovascular fitness and muscular strength to provide a fun, low-impact
workout suitable for all ages and fitness levels.
Fall Classes
Mon, Wed, FriSep 6-Dec 22*9-9:45 a.m.Pool*No class Oct 9, Nov 13

MacEwan University Sport and Wellness reserves the right to cancel classes due to low participation – please check the website for up-to-date information. Tags can be reserved by calling 780.497.5317.

*MacEwan University students enrolled in 6 or more credits/term and assessed the Sport and Wellness fee ($84/term) are members.

Visit the Aquatics main page for information on hours and the weekly pool schedule.

Try a Fitness value-added class.

Other Registered Aquatic Programs:

Leadership
Specialty Programs
Swimming Lessons