Value-Added Classes are FREE drop-in classes for those who have a membership* with MacEwan University Sport and Wellness. If you are not a member and wish to attend these classes, they are included with paid access. Classes provide different intensity to accommodate all fitness levels; beginners are welcome.
All Fall Value-Added classes run:
Sep 5-Dec 23*
No classes Oct 7, 9, Nov 11 and 13.
*MacEwan students enrolled in 6 or more credits/term and assessed the Sport and Wellness fee ($84/term) are members of Sport and Wellness.
|Deep Water Fitness||Looking for a way to be active without putting stress on your joints? Using an ‘aqua jogger’ belt for support, this class improves cardiovascular conditioning and strengthens and tones your muscles.|
|Tue||Sep 5- Dec 19||12:05-12:50 p.m.||Pool|
|Wed||Sep 6- Dec 20||5-5:45 p.m.||Pool|
|Thu||Sep 7- Dec 21||12:05-12:50 p.m.||Pool|
|Shallow Water Fitness||This class combines cardiovascular fitness and muscular strength to provide a fun, low-impact|
workout suitable for all ages and fitness levels.
|Mon, Wed, Fri||Sep 6-Dec 22*||9-9:45 a.m.||Pool||*No class Oct 9, Nov 13|
MacEwan University Sport and Wellness reserves the right to cancel classes due to low participation – please check the website for up-to-date information. Tags can be reserved by calling 780.497.5317.
*MacEwan University students enrolled in 6 or more credits/term and assessed the Sport and Wellness fee ($84/term) are members.
Visit the Aquatics main page for information on hours and the weekly pool schedule.