Whether you want to learn something new to improve your fitness and health routine or relieve the stress of everyday life, our workshops will provide you with a practical, hands-on experience with the latest up-to-date information to help you stay healthy and fit.

Bike Tune-up Basics 🎥 

This workshop will take you through basic bike maintenance to keep your bike rolling smoothly all summer long!


Runners Prehab 🎥 

Learn warmups and exercises tailored to keeping you injury free, whether you're a casual runner or endurance athlete. Piggyback this workshop onto the City Centre Runner's class starting right after the workshop!.


Fitness on Demand 🎥 

Sign up for an account to access hundreds of different workout classes to do on the go, at home, or in the gym! Included with MacEwan University student memberships. Free for members and passholders during COVID restrictions.


🎥 indicates class is also offered virtually.