Fitness For Less

Our Fitness For Less offerings provide a discounted alternative to our registered programs and work to make fitness both affordable and fun!

Fall programs are running, but you can still drop-in to your favourite fitness programs. Drop-in available $13.50 for students and members, $15 for Public.
Phone 780-497-5300 to confirm available space for drop-ins.

Winter Registration
is now open!

Barre Fitness

Winter Classes

DayDatesTimeLocationCodePrice
Elements of ballet, Pilates and sport conditioning fused into a fluid routine that will sculpt and transform the body into a trim and toned physique.
MonJan 15-Mar 26*12:05-12:55 p.m.Mind/Body
Studio
95163$65
WedJan 17-Mar 216-6:55 p.m.Mind/Body
Studio
95165$65
ThuJan 18-Mar 2212:05-12:55 p.m.Mind/Body
Studio
95164$65

*No Class Feb 19

Drop-in available. Public $15 | Member/ Student $13.50

Better Body Bootcamp

Better Body Bootcamp

DayDatesTimeLocationCodePrice
Use the latest and greatest equipment for a total-body blast.
TueJan 16-Mar 2012:05-12:55 p.m.High Performance
Studio
95263$65
WedJan 17- Mar 2112:05-12:55 p.m.High Performance
Studio
95265$65
ThuJan 18-Mar 2212:05-12:55 p.m.High Performance
Studio
95264$65

Drop-in available. Public $15 | Member/ Student $13.50

Bridal Bootcamp

Day Dates Time Location Code Price
Pre & post body composition, kick butt workouts and support found only in a group fitness setting.

Cancelled for Winter, watch for the next offering in Spring 2018!


Brazilian Jiu-Jitsu

Winter Classes

Day Dates Time Location Code Price
A martial art focusing on grappling, ground control and submissions. The class offers cardio training and free sparring/rolling. Ideal for anyone who wants to get fit while learning self-defence techniques. Learn from Kyle Dunlop a Purple belt in Brazilian Jiu-Jitsu under Professor Misty Shearer.
Thu Jan 18-Mar 29* 6-7 p.m. High Performance
Studio
95269 $65

*No class Feb 1

Mom & Baby Aqua Fit

Day Dates Time Location Code Price
Bond with this shallow water workout for mom and baby (4-12 months). Baby boats will be provided.

Cancelled for Winter, watch for the next offering in Spring 2018!


Spin & Yoga

Day Dates Time Location Code Price
Combine calorie-burning spin with relaxing yoga focusing on breath and relaxing poses. No experience necessary.

Cancelled for Winter, watch for the next offering in Spring 2018!


Student Only Gentle Yoga

Winter Classes

DayDatesTimeLocationCodePrice
Free those computer shoulders, relieve your text neck and calm the mind. No experience necessary.
WedJan 17-Mar 28*3:05-3:55 p.m.Mind/ Body Studio95268$65

*No class Feb 21
Drop-in available. Public $15 | Member/ Student $13.50


No further discounts are offered on Fitness for Less classes for members or students.

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