Mind and Body

Yoga and Pilates Classes

Strengthen your body and relax your mind by signing up for or dropping in to one of our Yoga or Pilates classes.

Spring/Summer Registration
is now open!

Register for a 10-week progressive class or just drop-in for a class. Phone 780-497-5300 to confirm available space for drop-ins.

Pilates

Spring/ Summer Classes

Day Dates Time Location Code Price
Centre your body through stabilization and functional movement. Excellent exercises for all levels of fitness.
Thu May 17-Jul 19 5-5:55 p.m. Mind/Body
Studio
96122 S-$92
Thu May 17-Jul 19 5-5:55 p.m. Mind/Body
Studio
96123 M-$110
P-$122

Drop-in available. Public $15 | Member/ Student $13.50
P-Public M-Member S-Student

Sattva Yoga

Spring/ Summer Classes

Day Dates Time Location Code Price
Sattva is a dynamic vinyasa class to build balance, inner strength and energy through a fluid posture flow. It highlights key parts of the body through consistent monthly sequences to help track progress and provide more time in mastering each asana.
Tue May 15-Jul 17 4:30-5:25 p.m. Mind/Body
Studio
96121 S-$92
Tue May 15-Jul 17 4:30-5:25 p.m. Mind/Body
Studio
96120 M-$110
P-$122

Drop-in available. Public $15 | Member/ Student $13.50
P-Public M-Member S-Student


Call 780-497-5300 for more information on how you can Live to Stretch and Strengthen!


 

Schedules & Guides
Swim to Survive

This and more videos are available at YouTube.com/MacEwanWellness

MUSW Blog