This eight-part experiential workshop given by Dr. Bianca Baciu was created for performers and performing arts educators. Bianca has completed training in several mind-body integration fields and offers a multidimensional approach to performance health that brings together aspects of Somatics, Alexander Technique, Performing Arts Medicine, Mindfulness-Based Stress Reduction and the Hakomi Method. Participants will develop in-depth understanding of body alignment and self-awareness that will enable them to play and sing with ease, and to redefine movement in order to prevent and heal performance-related injuries. Certificates of attendance will be provided at the end of the workshop.
Please note that the workshop does not intend to treat injuries but to offer the tools to attain healthy, efficient movement. Students must attend all classes to receive a certificate.