Tracing the Critical Moments of Your Life

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Learn how tracing the critical moments of your life can unlock your forgotten passions, build your confidence and help you reconnect with yourself. If you are considering retirement, newly retired, or experiencing a life transition, this is the course for you. Using a step-by-step process and a workbook to guide you, you will learn how to tell your story. Your final product will be a journal of the key moments in your life along with related artifacts (either in pictures or from the boxes stored long ago in your basement!) that captures the times of joy and sadness, the hardships and losses, the aha moments and the moments of self-development that stand out in your life, going back to your earliest memories. You will leave with a surer sense of who you are and what you are interested in exploring as you go forward in the next chapter of your life.

Hours: 6

Class Sections

No classes are available for online enrollment at this time.


If you have any questions about your enrolment, or if you would prefer not to enrol online, contact us and we will be happy to assist you.

School of Continuing Education
phone: 780-497-4400
toll-free: 1-855-797-4400

Customized corporate training

Let us develop and deliver custom learning solutions for your workplace. Contact our corporate training team at 780-497-5207 for a comprehensive needs assessment and on-site or off-site training that fits your schedule.