SPORT and WELLNESS
Get Your Move On
Get fit. Stay fit. When you take the time to focus on your physical health, you benefit emotionally and mentally too. Our enthusiastic, highly-trained instructors will lead you through a fun and challenging class, workout or training session suited to your needs.
Courses and classes
Lift, kick, stretch and dance. Learn the clean and jerk, deepen your pigeon pose and kick and punch your way to a better body. Choose from Pilates, Cardio Box, Barre, Self Defense, Better Body Bootcamp, Kickboxing, Olympic Weight Lifting, and Yoga courses.
Information and Registration
Personal training
Our experts offer a combination of advice, motivation and support. Whether you’re looking to lose weight, increase strength, improve your health or decrease your stress, we can help you reach your fitness goals. Train one-on-one or with a group.
INFORMATION AND REGISTRATION
Assessment and testing
Where are you now and where would you like to go with your health and wellness? Get a baseline test for performance or wellness, or prepare for and take a PARE or COPAT occupational test.
INFORMATION AND REGISTRATION
Fit Buddy
MacEwan students can take advantage of up to three partner sessions to get you comfortable with all the fitness activities MacEwan University Sport and Wellness has to offer.
More info
Share your thoughts
Tell us how we are doing. Whether you want to commend one of our staff for their hard work and dedication or tell us about improvements you’d like to see, fill out this form to share your thoughts with us.
Contact Us
If you have questions about classes, courses, schedules, rates or registration, we have the answers. We value your feedback.