SPORT and WELLNESS
FITNESS CENTRE
Work out in a spacious 12,000-square-foot fitness centre designed for all fitness levels, from beginners to experienced athletes. Whatever your fitness goal, you’ll find the equipment and environment you need to achieve it.
Our bright, welcoming space offers a variety of equipment and training areas for cardio, strength, functional fitness, and more.
Cardio Equipment
- Treadmills, cross trainers, bikes and rowing machines
- Wheelchair-accessible cardio machines
Stretching and Open Space
- Dedicated stretching areas
- Open floor space for flexibility and core work
Weight Training
- Selectorized and plate-loaded weight machines
- Functional pulley/cable stations
- Free weight drop zones
- Olympic and deadlift platforms
- Wheelchair-accessible resistance machines
Agility and Functional Training
- Kettlebells, medicine balls and ViPR weight tubes
- Reinforced wall for medicine ball throws
- TRX suspension straps
- Heavy bag
- Agility ladder painted on the floor
Fitness Studios
Our studios ensure small groups experience big benefits when it comes to their health and well-being. Pilates, yoga, spin classes, personal training and a variety of other fitness opportunities take place in our studios:
- Spin studio
- High performance studio
- MindBody studio for yoga and barre
Facility Hours
Winter Hours – January 2 to April 27
| Fitness Centre and Gymnasium | Pool | |
|---|---|---|
| Monday – Friday | 5:45 a.m. – 10 p.m. | 6:15 a.m. – 9:30 p.m. |
| Saturday – Sunday | 8 a.m. – 7 p.m. | 8 a.m. – 4 p.m. |
| Holidays | 9 a.m. – 5 p.m. | 12 p.m. – 4 p.m. |
Spring/Summer Hours – April 28 to September 1
| Fitness Centre and Gymnasium | Pool | |
|---|---|---|
| Monday – Friday | 5:45 a.m. – 9 p.m. | 6:15 a.m. – 9 p.m. |
| Saturday – Sunday | 8 a.m. – 6 p.m. | 8 a.m. – 5 p.m. |
| Holidays | 9 a.m. – 5 p.m. | 12 p.m. – 4 p.m. |
Fall Hours – September 2 to January 1
| Fitness Centre and Gymnasium | Pool | |
|---|---|---|
| Monday – Friday | 5:45 a.m. – 10 p.m. | 6:15 a.m. – 9:30 p.m. |
| Saturday – Sunday | 8 a.m. – 7 p.m. | 8 a.m. – 5 p.m. |
| Holidays | 9 a.m. – 5 p.m. | 12 p.m. – 4 p.m. |
Book this venue
Book our fitness centre, gym or studios for your event. We have a variety of booking options to choose from. Plan early to ensure availability.
Take a Virtual Tour
Check out the pool, gymnasium, fitness centre and studios and see everything we offer—before you even visit!
Contact Us
If you have questions about classes, courses, schedules, rates or registration, we have the answers. We value your feedback.